Some of our Favorite Resources

The Body Keeps the Score by Bessel van Der Kolk

The Untethered Soul by Michael A Singer

Codependent No More by Melody Beattie

Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski

Unf*ck Your Brain by Faith Harper

Trauma is Really Strange by Steve Haines

Radical Acceptance by Tara Brach

Radical Compassion by Tara Brach

Flourish by Martin E.P. Seligman

Self Compassion by Kristin Neff

This is How You Heal by Brianna West

The State of Affairs by Esther Perel

Mating in Captivity by Esther Perel

Come as You Are by Emily Nagoski

Hold Me Tight by Sue Johnson

Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist by Ramani Durvasula, PhD

Polysecure by Jessica Fern

Come Together by Emily Nagoski

Attached: The New Science of Adult Attachment by Amir Levine & Rachel Heller

Conscious Uncoupling: 5 Steps to Living Happily Even After by Katherine Woodward Thomas

Disarming the Narcissist by Wendy Behary

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

The Drama of the Gifted Chid by Alice Miller

For the Love of Men by Liz Plank

I Don’t Want to Talk About It by Terry Real

Unmasking Male Depression by Dr. Archibald Hart

The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives by Lewis Howes

Working with Difficult Men by Terry Real